But fellow researcher Mark

But fellow researcher Mark Kaplan, professor of Community Health at portland State University, said while a few extra pounds may protect older people as their health declines, that did not mean people of normal weight should try to add bulk.

“Our study only looked at mortality, not at quality of life, and there are many negative health consequences associated with obesity, including high blood pressure, high cholesterol, and diabetes,” said Kaplan.

n a few months, their subconscious mind would find a way of getting back on track by bringing along an illness of some kind.

Our subconscious scripts often come from our childhood and they were developed because they gave us an advantage. The benefits of being sick, as a child, are that (for example) people will pay more attention to you, you might get a day off school, you might get some special treats or you’ll get treated better than your siblings. I’m sure we all remember the sheer joy of days off school as a child because of some minor ailment. When we grow up, these scripts stay with us. Sometimes they can still confer an advantage on us – maybe we still get attention from our family or a day off work – but they may also be problematic and destructive to our lives.

The strange thing is that many of us (most of us, in fact) don’t realize this is what’s happening. We are not even aware of the autopilot and think that things are happening to us, and not that we are controlling the way things turn out. But the reality is that we are in control and we do have a choice.

カテゴリー: 未分類 | 投稿者bringinga 18:35 | コメントをどうぞ

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カテゴリー: 未分類 | 投稿者bringinga 09:35 | 1件のコメント