蒸しムシ蒸しムシ☆

こんにちは(^O^)

いやーーー。。ここんとこ最近めちゃくちゃ蒸し蒸ししてますね(>_<)
汗の量が半端ないです。笑

元々代謝がいい方で、汗をかきやすいのですが、、、10分ラリーをしたらTシャツ全滅です(。-_-。)笑

そして今日は午前中にここ、
image

日産スタジアムに行ってきました!
このセンスの無い写真で分かるかな?笑

いや、サッカーしにじゃないですよ。笑
ここの地下にある病院へ、去年の2月に手術した膝を先生にチェックして貰いに行ってきました(^O^)

まぁ、問題無いと。ただ、少しでも痛みが続く場合は来て欲しいと。。
了解致しました!先生!!!(・ω・)ノ

そして午後は練習をガッツリして、今帰宅中です☆電車にゆられております(。-_-。)

今私がしっかり復帰出来ているのも、手術をして下さった先生やリハビリをみっちり指導して下さった先生がいるからです!

感謝を忘れず、初心を忘れず、ストレッチを忘れず、筋トレを忘れず、身体を常に最高の状態で保ち、今後怪我のないように努力します!!!

また明日からも頑張るぞぃ(^O^)☆

☆コメントお返し☆
ニャダルさん!
コメントありがとうございます(^O^)
日本食ブームは色んな国で起きているようですね☆素敵です!
プリンスのウェア、色やデザインもカッコ良いものが沢山あります!また、来期の写真のカタログが届いたらブログにアップしますね☆
ランキングももっと上げていけるように、頑張ります!応援よろしくお願いします(。-_-。)

せきどんさん!
コメントありがとうございます!
はい!疲れはバッチリ取れました(^O^)
もっと上目指して頑張ります☆☆☆
グラファイト、せきどんさんが使っているイメージ出来ますよ(^O^)☆
どんどんボールを打って、馴染ませていって下さいね(*^^*)
あ、シューズケースですね!笑
承知致しました。担当者さんにお伝えしておきます!貴重なご意見、ありがとうございます(^O^)

ノッチさん!
コメントありがとうございます!
去年の楽天のブースでお会いした事を覚えていて下さったんですね!!とても嬉しいです(*^^*)
そして、ラケットもツアーをお使い頂いているようで!ありがとうございます(^O^)
選手の中でもツアーを使用している選手は多いんですよ(*^^*)☆
はい!少しずつですが、ランキングを上げられるように頑張ります!!今後も応援宜しくお願い致します(^O^)

北嶋さん!
コメントありがとうございます(^O^)
そうなんですよ!ただ、もう一つずつ勝ちたかった(。-_-。)
しかし、ランキングが付いてモチベも上がり、次に向けて始動しております(*^^*)
私、食べるペースは遅いのですが、しつこく永遠に食べるので持久力がある。とよく言われます。笑
ガッツリ食べて、頑張りまーす☆
今後も応援、宜しくお願い致します!!!


カテゴリー: 日記 | 投稿者長谷川梨紗 18:48 | 61件のコメント

コメント(61)

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  58. 暑さが身にしみる今日この頃です^^;
    練習も大切ですが・・・水分・休憩も取りながら
    体のことも考えて頑張って下さいね♪
    選手にとっては怪我とつきあうのも大事なことですが
    これから上にあがるうえで怪我に強い体作りは重要な
    課題だと思います^^
    次の試合楽しみにしています♪^^

    せきどん より: 2014年7月16日 21:43
  59. 膝の具合も調子良いようで良かったです。
    これかも怪我に気を付けて、頑張って。(^O^)/

    ノッチ より: 2014年7月16日 11:27
  60. 日本の梅雨時の蒸し暑さは熱帯並みですね。でも、そのおかげで緑豊かな土地になっている。しばらくがまんです。実は私が通っているテニスジムが、防音のために密封された体育館のような建物なので、まるでサウナです。わずかな外気を求めてぱくぱくやっています。でも休まずに頑張って、1月皆勤だともらえる1日練習券の獲得めざし、頑張ります。
    食事とドリンクに注意して、脱水、脱塩にならないように気をつけてください。
    膝通はスポーツ選手の寿命に関わります。良いドクターさんがついていてくれるようで、良かったですね。
    元気で、夏を乗り越えていってください。

    ラッキーラビット より: 2014年7月14日 22:17
  61. 蒸し暑い日が続きますね(*^^*)練習お疲れさまです。京都も毎日蒸し暑いですが、祇園祭で盛り上がってます(^-^)
    いい先生方がついてくれているみたいで安心です。でも、本当に怪我には十分気をつけてくださいね!
    練習頑張ってください

    ニャダル より: 2014年7月14日 21:06

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