カテゴリー別アーカイブ: health

8 Health Benefits of Natural Body Care

Every woman has a stash of store-bought beauty products Hong Kong Value Offer Mobile App. While all those goodies help our skin stay soft, silk and young, not to mention they save our time, they are harmful to our health. It’s easier to purchase that mud mask, hair conditioner or moisturizer than to make your own one, but once you know all the benefits natural body care has, hopefully, you will change your mind. Stick up for animals that die every minute because of those painful testing and avoid harsh chemicals used in popular beauty products that can alter your hormones and lead to serious disease by choosing all natural body care.

1. Reduce your cancer risk
Toxic carcinogens in most beauty products are one of the major cancer culprits. Carcinogens, like formaldehyde and formaldehyde-releasing preservatives can also lead to a number of serious diseases. If you want to be healthy and live a longer life, switch to natural body care today.

2. Avoid skin problems
If you suffer from severe breakouts, it may not be because of bad eating habits or hormone problems. Many beauty and body care products can cause acne and skin irritation too. Choosing natural body care can help you solve this skin problem and forget about it for good.

3. Improve your reproductive health
As I mentioned above, most popular beauty products contain harsh chemicals that affect women’s reproductive health woven patches. Sulfates, parabens, formaldehyde and phthalates that are usually added to body care products are among the most harmful chemicals you should avoid applying to your body at all costs.

4. Get rid of headaches
How often do you suffer from severe headaches? Do you think it’s because of stress only? Nope, ladies. Beauty and body care products have awesome scents, but all those fragrances can cause severe headaches even when you are calm and relaxed.

5. Avoid dandruff
No only are men trying to get rid of this problem, women are prone to dandruff too Office Furniture. All those shampoos and conditioners that promise to help you get rid of your problem cause even more dandruff, making you spend more money on over-the-counter anti-dandruff products, which in turn, can worsen your problem and cause yeast overgrowth.

6. Keep your locks luscious
Lots of women suffer from hair loss without realizing a true reason why they hair is falling out so intensely. There are many reasons of hair loss, including poor diet. However, those expensive shampoos, conditioners, hair wax and other styling products that are supposed to keep your hair healthy and beautiful, might be slowly ruining it.

7. Stay slim
It sounds strange but some body care products can affect your weight too. Certain chemicals, well-known as obesogens, have been shown to cause weight gain. The thing is, obesogens, including phthlatates, can affect your metabolic rate, thyroid function and can even disrupt hormones. Hormone imbalance can also sabotage your weight loss.

8. Avoid allergies
Unlike commercial beauty and body care products, natural body care products rarely cause allergies. When you apply a product full of harsh chemicals onto your scalp and skin, it gets absorbed in your blood flow within 15-20 minutes, causing an allergic reaction. And then you should spend your precious time visiting your doctor a few times a week and spend your money on expensive medicines.

Stop paying heaps for beauty products that can kill your health and affect your longevity. Switch to natural body care today for a healthier tomorrow and you will see how you feel. Sometimes a little change plays a huge role in how we feel and live. Do you have a hard time using commercial beauty products?

カテゴリー: health | 投稿者tysufhdvxv 12:45 | コメントをどうぞ

Scientists Reveal 15 Little Habits That Can Lead To A Happier Life

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Humans have the awesome ability to boost their mood with little daily actions wismec 200w, but many people don’t know which actions actually make them happy. Instead of simply wishing for happiness, make yourself happier today.

Check out 15 scientifically proven ways to make yourself happier here.

1. Write down 3 things that you are thankful for
Recent research found that writing down 3 things that you are grateful for each week improves your mood and makes you feel more optimistic. Try doing this every Sunday night to boost your mood for the week ahead.

2. Look at the stars
If you feel withdrawn and unhappy, look at the stars on a clear night. A study found that people who have recently felt in awe are more likely to feel curious about the world, and they are more likely to behave generously towards other people.

3. Spend time outside
Feeling stressed? Spend time outside – one study found that people have lower levels of stress hormones after spending time outside.

4. Act like you’re happy (even if you’re not)
Fake it until you make it – UC Riverside psychologists found that people who feel trapped be negative thoughts can benefit from just one positive thought, as it spurred them on to be more proactive in their search for happiness.

5. Meditate
If you feel unhappy, consider trying a yoga lesson. Lots of studies have found that meditation can help to lessen feelings of depression and anxiety.

6. Read an adventure story
If you are feeling sad, pick up a copy of Harry Potter. A study from 2012 found that simply reading about someone else’s awesome adventures makes you feel less stressed and more satisfied.

7. Listen to sad music
This may seem counter-intuitive, but many studies have found that listening to sad music is linked to increased happiness.

8. Go for a walk in nature
If you live near a forest or a wood, talk a walk for increased levels of happiness for rent apartments in hk. A study published last year found that people who walked in nature for 90 minutes had fewer negative thoughts about themselves.

9. Set goals
If you want to be happier, goal setting will help you. It makes you more self-aware and proactive – and accomplishing a goal will make you feel amazing.

10. Journal your feelings
Science has found that journalling helps you to clarify your feelings and solve problems quickly. Try journaling after a hard day to help you to unwind and de-stress.

11. Spend money on others
After a tough day it is tempting to treat yourself, but research shows that you’ll feel happier if you spend the money on someone else. Consider treating a stranger or co-worker to a coffee or lunch next time you are feeling low.

12. Visit local attractions
A study that examined life satisfaction found that people who attended plays, museums and clubs had lower levels of anxiety and depression than the people who didn’t. Try a free class in your city if you want to boost your levels of happiness.

13. Learn a skill
Learning a new skill is great for your happiness levels; it occupies your mind and makes you more productive, and you will feel great when you have a new talent under your belt.

14. Eat your lunch on the beach
If you are unhappy when you are at work, try eating your lunch at the beach or park. Studies have found this will make you feel happier and more positive during the rest of your working day.

15. Drink coffee
Good news for coffee lovers – caffeine boosts your alertness and improves your mood Roger Dubuis hong kong, so it is a great pick-me-up for anyone who is feeling tired and stressed.

カテゴリー: health | 投稿者tysufhdvxv 13:03 | コメントをどうぞ