冬晴れ☆

皆様、こんばんは(*^◯^*)

お正月休みも明け、今日からまた仕事始めの方も多くいらっしゃるのではないでしょうか??

お勤めご苦労様です(。-_-。)

んー、今日は朝昼ととても暖かく、夜もいつもより寒くなかったように感じます☆

こういう冬晴れ!いいですねo(^▽^)o

そして、私はというと、年初めから身体をイジメておりました。笑

トレーニングの成果が少しずつですが実感出来ています(^^)

やっぱりテニスは下半身と体幹ですね!
この軸で決まると思います。
あ、あくまで自分主観の意見です。

今取り組んでいる事を早く試合で試してみたいですな*\(^o^)/*

image
image

ちょ、ちょっとカメラマンのセンスを疑います。笑
もっといい写真を!と探しましたが、この2枚が1番良かったのです。
次回はもう少しカッコイイ写真をお願いしたいですね。笑

☆コメントお返し☆
コージーさん!
コメントありがとうございます(^O^)
私もコージーさんに負けないよう、頑張ります!!スポーツは身体が主本ですからね(>_<)本当に健康第一です☆
ありがとうございます!怪我には十分気をつけて、この1年間戦い抜きたいと思います!!今後も応援、宜しくお願い致します(^-^)


カテゴリー: 練習•トレーニング | 投稿者長谷川梨紗 21:29 | 69件のコメント

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  66. 遅くなりましたが・・・明けましておめでとうございます♪^^
    年末から正月明けまでバタバタしていました^^;
    年末年始も小さい試合に出ながら・・・仕事と家族と^^;
    試合はなかなか勝てませんが修正点と課題だけは拾ってきてます(笑)
    今年はお互いに良い年になりますように頑張っていきましょう♪^^v
    これからも応援しています!

    せきどん より: 2015年1月8日 14:27
  67. いよいよわくわくするような新春ですね。あなたはどこからスタートするのでしょうか。世界の強敵と戦い、勝ち抜いていく、まさに気の遠くなるような道のりですね。
    でも、確かな今の一歩から、焦らず、伸び伸びとやるしかないですね。病気や、ケガだけはごめんですね。一年間、また、思い切りガンバって下さい。
    私は今日、室内で初打ちをやりましたが、動体視力の低下を感じさせる練習でした。まあ、楽しんでやるしかありません。がんばります。

    ラッキーラビット より: 2015年1月7日 17:56
  68. おはようございます、昨日から仕事始めでありました…
    かなり時差ボケのような状態でつらかったです(*_*)

    しかし写真、バキバキっすね(≧∇≦)
    バキバキが言いたかっただけですが…でも下半身がブレようがないようにみえてます!

    それでいて上半身はリラックスして。感動するほど美しいフォームですね、さすがプロ(^-^)

    やはり下半身と体幹ですか〜、私も今年は怪我防止のためにも取り組んでいけたらと思います‼︎

    あとアドバイス頂いたライジングをしっかり打っていけるよう精進します(^o^)/

    コージー より: 2015年1月6日 06:38
  69. りさちゃん!あけおめ!かっこいいし!(^^)!この写真で十分!(^^)!

    NAKA SAKAMOTO より: 2015年1月6日 00:21

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