4月は～～～テニスは一昨日の1回だけ！
月1プレーヤーのクレーでザマス。
怪我したら休む！という事を学んだのでしっかり守ってございます。偉い！！！！
てな訳で一ヶ月ぶりにテニスしたけど、昔はそんなに間か空いたら何もかもリセットで積み重ねが台無しでサヨナラって思ってたけど、予想よりは悪くない。
ある程度間が空いてもある程度はできる、そういうレベルにようやくなれたのか、なんなのか知らんけど。
ま～～～練習しててもボールとの距離も体の動かし方も何もかも不恰好でヘタクソなんですけどね。
そしてやはり、調子に乗ったか復帰二度目のテニスではイイとこ無し。
めったにやらないハードコートなのもそうだが、ボールがことごとく速くて対応できず。
最近気になってんだけど、速いボールが来ると即無力と化す。
全く対処できないし、今日もタイミング一切合わなくてリターンでミス連発、ストロークもミス連発。
対処法って…こーゆーのってただ慣れるだけか。
テンポとかリズムとか…
テンポ系で一番苦手なのはスピンサーブ。
跳ねるサーブに対しマジで無力になる。
対策のしようがないじゃんってね…
速い球も跳ねるサーブも、打てる練習相手を見つけろってかね。
あとあと、久しぶりにもトレーニングルームに通う。
どのぐらいやればいいのか？とか全く素人だけどとりま体の節々が痛むなら効果は出てくれるのかな。
You actually stated that superbly. view http://kdd2012.sigkdd.org/users/declaagope stanleybet casino online you can check here online casino ohio legal fanduel online casino pennsylvania visit https://cos258.com/home.php?mod=space&uid=1572688 caesars casino nj online try these out best north carolina online casino are there any online casinos that use paypal browse around this web-site learn the facts here now live online casino real money try this reviews for betonline is las atlantis online casino legit click this site http://support-groups.org/memberlist.php?mode=viewprofile&u=289014 common mistakes online casino more about the author betting on mma casinos online venezuela en bolivares click to investigate https://able2know.org/user/spongewar73/ regal online casino continue reading this play online omaha poker bwin online casino bewertung go to this website https://academy01.netpro.co.kr:443/bbs/board.php?bo_table=customer&wr_id=1 best online no deposit casino get the facts top casino apps schweizer online casino recommended you read https://theleeds.co.kr/bbs/board.php?bo_table=free&wr_id=2749984 best live dealer online casinos right here online casino california real money instant payout online casinos
Terrific forum posts. Many thanks. us https://www.parkholding.com.tr/home_page/park-elektrik/attachment/parkelektrik/ montenegrin online casino browse around here online betting for nfl aspers casino online phone number discover this info here have a peek at this website online casino games blackjack go now real money slots casino online italiano see page http://adrestyt.ru/user/zaantonyfrancesz1754/ online casino mit bonus ohne einzahlung 2016 more tips here crypto casino bonus 21.com casino casino online explanation https://weinstein-asmussen.mdwrite.net/best-on-line-deposit-bonuses australian online casino bonus codes 2019 that site best betting app for sports online craps casinos website url pogo online casino philippines continue reading this betwhale promo code no deposit 100 best online casinos page https://yanyiku.cn/home.php?mod=space&uid=4794117 online casino gonzos quest understanding real money online slots articles on online casinos home page https://megatan.online/question/the-unexplained-mystery-into-online-casinos-uncovered/ 21 casino games online explanation online casino arizona casino royale online latino
Hey there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this post to him. Fairly certain he will have a good read. Thank you for sharing!
Terrific facts With thanks. visit the site real casino online for real money online casino in europe from this source online casino maryland real money online casino in louisiana this site https://esinislam.com/MediaEnglish/modules.php?name=Your_Account&op=userinfo&username=BrandyBaca best online casino promo original site real money online casino california no deposit bandar casino online get more information find out this here online casino accept us players read the full info here online casino australia no deposit bonus fachai online casino see page online real cash casinos 007 casino royale full movie online in hindi you can try this out sports betting soccer online casino like roobet top article casino games online for real money aria online casino hop over to this web-site omaha online poker nj online casino birthday bonus sites online casino real money independent online casinos uk click this link here now sports betting websites online legit casino real money navigate to this web-site website casinos online en vivo click this site best online casino massachusetts online casino games that win real money
This is nicely said. read this http://idea.informer.com/users/hyenaspark46/?what=personal free online casino win real cash via online casino texas holdem best rated online casinos uk check it out real money online casino usa american online casino games more.. slotocash sign up bonus alibaba casino online this website great post to read online casino player reviews click site nfl football betting international online casino no deposit bonus the full details best online casino real money no deposit best online casino canada review company website virginia casino online best online casino belgie additional resources for beginners can you cheat online casinos read this article cricket world cup betting cepheus star casino online take a look at the site here http://shinkadan.ru/index.php?subaction=userinfo&user=Ormemundevish 007 casino royale 1080p online helpful site busr casino no deposit bonus online casino illinois our site get more information free sign up money online casino discover more online casino real money best online casino real money blackjack