4月は～～～テニスは一昨日の1回だけ！
月1プレーヤーのクレーでザマス。
怪我したら休む！という事を学んだのでしっかり守ってございます。偉い！！！！
てな訳で一ヶ月ぶりにテニスしたけど、昔はそんなに間か空いたら何もかもリセットで積み重ねが台無しでサヨナラって思ってたけど、予想よりは悪くない。
ある程度間が空いてもある程度はできる、そういうレベルにようやくなれたのか、なんなのか知らんけど。
ま～～～練習しててもボールとの距離も体の動かし方も何もかも不恰好でヘタクソなんですけどね。
そしてやはり、調子に乗ったか復帰二度目のテニスではイイとこ無し。
めったにやらないハードコートなのもそうだが、ボールがことごとく速くて対応できず。
最近気になってんだけど、速いボールが来ると即無力と化す。
全く対処できないし、今日もタイミング一切合わなくてリターンでミス連発、ストロークもミス連発。
対処法って…こーゆーのってただ慣れるだけか。
テンポとかリズムとか…
テンポ系で一番苦手なのはスピンサーブ。
跳ねるサーブに対しマジで無力になる。
対策のしようがないじゃんってね…
速い球も跳ねるサーブも、打てる練習相手を見つけろってかね。
あとあと、久しぶりにもトレーニングルームに通う。
どのぐらいやればいいのか？とか全く素人だけどとりま体の節々が痛むなら効果は出てくれるのかな。
Thanks a lot. Loads of forum posts pop over to this site http://king-wifi.win//index.php?title=gramskou9774 apple pay online casinoer over at this website online casino arizona best casinos for online slots top article https://tsonlinevn.4it.top/User-DerrekRoums free online slot casino games visit online casino new zealand ballys casino ac online gambling visit our website find more information top online casinos 2023 you can find out more cafe casino no deposit bonus codes malaysia online casino website image source win real money casino online online casino payout percentages why not try these out best online casino australia what are online casino games go to the website http://103.60.126.84:1023/bbs/board.php?bo_table=free&wr_id=385254 ballys online casino app learn more las atlantis no deposit bonus codes serise casinos online go to the website click this site pokerstars online casino nj article source live dealer casino atlantic city nj online casinos anchor at bing casino apostas online his response crash gambling crypto bandar taruhan oriental casino online
Awesome facts. Kudos. discover this https://escatter11.fullerton.edu/nfs/show_user.php?userid=7436279 free chips online casino philippines visit website no deposit bonus for ignition casino casino.pa.borgata online sources tell me https://www.dermandar.com/user/folddeer31/ betmgm casino pa online visit here betting cricket can online casino refuses to pay out do you agree best online casino for real money pai gow poker online casino games she said betting on nhl how to win online casino games click here to investigate https://ehealthmeetlat.nl/forums/users/lesleysilver532/edit/?updated=true/users/lesleysilver532/ m777 casino online related site online poker sites for us players best louisiana online casinos go now pop over to this site live casino online casino image source new jersey online casinos list who owns online casinos over at this website https://glamorouslengths.com/author/duckdream60 bedste online casinoer i danmark weblink play craps game online uk online casino no deposit bonus find out more http://xn—-8sbec1b1ad1ae2f.xn--90ais/user/Lynlox/ best online casino with instant withdrawal his response arizona online casinos malta online casino license
Valuable facts. Many thanks read full article http://djdent.co.kr/bbs/board.php?bo_table=free&wr_id=224335 online casinos austria pop over to these guys busr sports bonus ohne einzahlung online casino that site http://www.mega-xxx.net/user/OrmemundUneft/ top 10 casinos online continue reading this super bowl betting avantgarde online casino no deposit bonus browse around these guys find here nv online casinos look at this website online casinos in california casino spiele online kostenlos talking to https://boitebiz.com/?page_id=2 online casino multiple accounts click for more info slotocash no deposit codes best casino online for us players discover here online casino games win real money gaming online casinos super fast reply play omaha poker online best irish online casinos listen to this podcast http://www.candygarcia.com/member.php?action=profile&uid=128972 online casino websites for sale full article reviews for betonline online casinos ohne bonus visit site https://www.onread.com/user/id575889 online casino deutschland rechtslage you can try these out casinos ethereum caesar casino nj online
Wow fantastic weblog structure How long have you ever been running a blog for? you made running a blog look easy. The whole look of your site is fantastic let alone the content material
Fine stuff. Kudos. more about the author best online casinos for real money four winds casino online free games love it safe casino online casino affiliates here https://www.mediafood.co.kr/bbs/board.php?bo_table=free&wr_id=186870 a gta online casino glitch visit website best cricket betting sites casino online ohne limit what google did to me visite site best casino online 2024 important link sports bets gta online casino heist silent and sneaky webpage from this source online gaming casino slots find out online ethereum casino 5 deposit online casino read more free online casino games win real money no deposit 10 cent online casinos browse around these guys lucky tiger casino reviews cual es el mejor casino online find http://www.01.com.hk/member.php?Action=viewprofile&username=Erleneunemy goldrush online casino best site best online casino indiana carnival city casino online games read the full info here https://empressleak.xyz/user/DeclaJax/videos online casino dc navigate to this web-site nba basketball betting wynn bet online casino