これからしばらくはマメにZEPPテニススイングセンサーで録ったデータをエクセルで記録していこうと思っています。
一応以前から、エクセルの無い古いパソコンでグーグルスプレッドを何度もフリーズしながら操作したり、スマホのエクセルに入れる為に一度書き出したり・・・
色々手間かけてやっていましたが、パソコンを買い換えた今、そんな苦労とはおさらば！
普通の機能だろってツッコミも何のその、とりあえずこんな感じで記録表を作りました。
と言っても、以前のブログで書いたようなスイングスピード、フラットとスピンの打球回数、ラケットの真ん中に当たった割合=真ん中率に加えて、打球回数からざっくりフォアとバック、フラットとスピンの割合をパーセント表示にした、ぐらいです。
しかしまとめるのが楽になった(自分比)ので、これからはよりデータを活用できそうな予感がします。
ZEPPセンサーはどうもはっきりと数値を使って前日とのデータの差とか教えてくれないので、自分のテニスが変化しているのか、という部分では分かり難い。
かと言ってエクセルファイルの方も前日との比較とか一月の集計とかまだ特に方法は考えないでとりあえず一日の記録用しか作ってないけど、フォアとスピンの割合で多い方に色着けて自分のストロークの特色示したり、真ん中率に応じて色変えたり、ゆるーくですが工夫してみました。
で、記録表に試しにこの前の草試合の時のデータを載せてみましたが・・・
うーん、スピンのつもりのバックハンドは相変らずフラット多め、怪しいスピンの真ん中率100％。しかも打球回数がフォア53％、バック47％、３セットひたすらバック狙われ続けた爪痕が残ってますね(笑)
Website backlinks SEO You can find us by the following queries: website backlinks links for SEO purposes Google-focused backlinks link building link building specialist acquire backlinks link service website backlinks acquire backlinks Kwork-based backlinks website backlinks website SEO links.
coffee near me Cafe Bateel — A Symphony of Taste and Elegance Exploring the Cafe Bateel menu feels like hearing an opera’s opening symphony — a melodic beginning that stirs the senses and introduces an unforgettable gastronomic journey. It starts with our delicately crafted soups followed by a fresh selection of vibrant salads crafted from meticulously chosen ingredients — from delicate palm hearts to premium yellowfin tuna. For those in search of balanced lightness and flavor Cafe Bateel offers timeless classics such as our house special risotto and the ever-popular club sandwich each prepared with meticulous attention to flavor and presentation. No visit would be complete without exploring our rich selection of coffee refreshing beverages and gourmet treats. Each dish represents our passion for premium taste and precision ensuring every taste leaves a lasting impression. Cafe Bateel is also celebrated for its exceptional breakfast offerings. From handmade Belgian waffles and perfectly poached eggs Benedict to buttery croissants moist muffins and flaky Danish treats every morning turns into a celebration of flavor. Cafe Bateel is beyond an ordinary cafe — it is a journey of taste where every nuance ingredient and tone blends in perfect balance. Whether you start your day with a warm pastry or savor a relaxed midday meal each visit invites you to savor the art of refined dining.
healthy salads Cafe Bateel — The Art of Gastronomic Elegance Opening the Cafe Bateel menu is akin to hearing the first notes of a grand opera — a symphonic introduction that enchants your senses and sets the stage for a memorable culinary experience. It opens with our finely prepared soups followed by a nutrient-rich range of salads crafted from carefully selected ingredients — from tender heart of palm to succulent yellowfin tuna. For those in search of balanced lightness and flavor Cafe Bateel offers beloved favorites such as our signature risotto and the ever-popular club sandwich each crafted with care and culinary precision. No visit would be complete without savoring our distinctive coffee menu invigorating drinks and decadent sweets. Each creation represents our passion for premium taste and precision ensuring every sip and bite delights the palate. Cafe Bateel is also renowned for its signature breakfast menu. From freshly made Belgian waffles and classic eggs Benedict to freshly baked croissants muffins and Danish pastries every morning becomes a moment of pure pleasure. Cafe Bateel is beyond an ordinary cafe — it is a culinary art form where every scent element and flavor blends in perfect balance. Whether you start your day with a warm pastry or savor a relaxed midday meal each visit invites you to savor the art of refined dining.
Backlinks SEO promotion 1. Backlinks с кросс-ссылками для повышения качества индексации. 2. Переадресации через Google. 3. Переадресации с ресурсов с высоким уровнем доверия. – Присылаю отчет по результатам с помощью .txt-документа с перечнем успешных размещений.
SEO Backlinks via Redirect backlink building I recommend making referral links via redirect and adding a link to resources while the authority of the domains will enhance its SEO value. External links are an important indicator in SEO ranking systems And for websites with high reputation if you generate for example a large number of backlinks this approach is ideal since there is protection from blocking and the site is protected from bans. Therefore we deliver only a high-quality database. Links remain on the resources indefinitely: As a result you will get: – Quick indexing of your site – Accelerated growth of positions in SERPs – Flow of search robots to your site